Project 150
Family Passion Project · Est. May 2026 · Hyderabad, India

Our Family's
150-Year
Journey

In May 2026, we looked at my parents' blood reports.
High sugar. Low iron. Low Vitamin D. Heart risks.
We decided to fight back — with food, discipline, and daily consistency.

Father 74 Years old · Fighting back
Mother 66 Years old · Fighting back
The Mission

"Not a gym. Not a brand.
A family's private mission
— shared publicly."

No selling No memberships Just honesty
The Goal 150 Years of healthy, independent life
What Started It

The blood reports, May 2026

🔴  High blood sugar  ·  🟡  Low iron  ·  🟡  Low Vitamin D  ·  🔴  Heart risk indicators

Instead of accepting this as normal aging, we built a daily system and decided to fight back together as a family.

Latest Updates

May 2026

Full timeline →
Week 1

Baseline established

Reviewed reports from Tata 1mg and GVK Diagnostics. Created daily tracking sheet for sugar, iron, Vitamin D, and BP.

Week 2

First rules locked in

Morning walk minimum 25 minutes. Sugar removed from the house. Meal timings fixed across all three meals.

Week 3

Systems added

Medication alarms set. Water intake tracked. Sleep timing made consistent. Energy levels visibly improving.